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Setting the Tone for the Season

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Every great coach has his or her own coaching philosophy. They know what they value, they know what they want to emphasize, and they know what they expect out of their athletes. It’s the foundation that guides the way they interact with their athletes, it guides the practices they plan and execute, it guides the consequences they give, and it determines the persona they fulfill as a coach.pyramid success

I believe a great way to start off a season is by having the athletes create their own philosophy and code of conduct for the season. By doing this exercise early on, it immediately sets the team culture or “tone” for the season. The athletes will know what is expected of them, and what the consequences will be. They will have a structure to guide their behaviors. This will alleviate the coach of disciplinary issues because the athletes already understand how to comply. This code of conduct and philosophy will set the foundation for the team and give them an immediate sense of identity; “this is how we do things here”. Allowing the athletes to create their own code of conduct gives them a sense of autonomy. They are more likely to buy in to the philosophy if it’s something they create on their own.

IMG_9645Not only does this create a great jumping off point for the season, but it is also a great team building activity. The athletes are forced to collaborate with one another, which means they will have to overcome conflict. From a coaches stand point, it’s an opportunity to see personality traits emerge: who acted as a
leader, who kept the group on task, who added a lot of energy to the exercise, who was more concerned with social goals, who was a good listener, who allowed for everyone to be heard?

It’s optimal to have this activity facilitated by a coach, especially for younger teams. Help your athletes think through all facets of their sport. Make sure to include social aspects into the code of conduct, as well as more sport oriented things like effort, attitude, and punctuality. A great way to end this activity is by having athletes come up with a team motto that sums up their philosophy. This team motto is a great way to remind the athletes what they stand for. It’s something they can print on team shirts, wear on wristbands, or hang on a banner near the field. It’s a constant reminder that mentally prepares them to excel everyday.

Quote of the day:

“To inspire, to excel, and to take pride in one another; together we are one!” – PHS Varsity Softball’s Team Motto 2014 

About smarcia12

I am a Sports Psychology graduate student who is more than passionate about the world of sport psychology. I not only strive to better the sports world, but all aspects of life! Sport psychology is so applicable to everyday life, it's amazing!

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